Welcome To Our
Mental Health Resources
Our Mental Health Resources page is available to everyone in our community who may be in need of help or support. These resources are completely free to access. Whether you're looking for a therapist, a life coach, or a crisis hotline, you’ll find direct links that make it easy to connect with trusted professionals and services. We update this page regularly to ensure our community always has access to current and reliable support.
If you’re a certified life coach or licensed therapist and would like to be featured on our page, we’d love to hear from you! Please send us an email to be considered for listing.
Looking for a Therapist
Are you a Therapist or Counselor passionate about helping others? We’d love to feature your expertise on our Resources page! Reach out to us {Click Here} to be considered.
Looking for A Life Coach
Brieanna D | Life Coach & Therapist | Located in Houston, Texas
Passionate about helping individuals and couples heal, grow, and thrive. With over 7 years of coaching experience and a background in psychology, I specialize in guiding people through life transitions, relationships, and mental wellness.
Accepting new clients soon—stay tuned for the platform announcement!
If you're a Certified Life Coach eager to showcase your expertise on our website's resources page, please contact us via email to be considered for inclusion!
MHM Support Number
Need to Vent, Talk or Advice? Try our Hotline number. You can text , leave a voice mail or voice memo. Brieanna Aubrey will reply as soon as she can to help and support you. <3
You can leave your name and what you need help or support in or it can be completely anonymous. Just let me know what you need.
Do not use this number for any other purposes or you will be blocked.
Call to Leave Voicemail
Free E-WorkBooks
Brieanna D., Mental Health Professional and Advocate, curated these free e-books to serve as gentle guides for anyone beginning their journey of healing. Inside, readers will find tools to navigate trauma triggers, strengthen self-awareness, and build healthier relationships with themselves and others. These resources aren’t meant to replace therapy, one’s personal walk with God, or the deeper work that lasting healing requires. Instead, they’re stepping stones—practical guides to help anyone take that first step and head in the right direction.
Because Brieanna knows that life is life-ing (and expenses can add up quickly), she wanted to provide these e-books free of charge to support and encourage others along the way.
Take your time, give yourself grace, and explore these resources at your own pace. They are Brieanna’s gift to you as you continue your journey of growth and healing.
Access the "Where You Start Healing E-Workbook"
Access the "Navigating Trauma Triggers E-WorkBook"
Access the "Healthy Relationships Are Not Boring E-WorkBook"