Welcome To Our
Mental Health Resources
Our Mental Health Resources page is available to anyone in our community seeking support. We offer a Mental Health Professional Directory featuring therapists, LCSWs, organizations, and certified life coaches.
All resources are free to access and include direct links to trusted professionals, crisis hotlines, life coaches, and helpful mental health e-books to make finding support easier.
We update this page regularly to ensure our community has access to current and reliable resources.
If you are a licensed mental health professional or certified life coach and would like to be featured in our directory, please email us at themhmcollection@gmail.com
to be considered for listing.
Mental Health Professional Directory
Katrina Leggins, LCSW- Oklahoma & Texas
Elevate Mental Wellness is a private therapy practice supporting Gen-Z (14+) and Millennial women in improving their mental and emotional well-being. We help clients manage anxiety, stress, burnout, and overthinking while building confidence and healthy self-care habits.
We offer effective online therapy for residents of Oklahoma and Texas, specializing in supporting busy, high-achieving women and teen girls navigating modern life challenges.
Website: https://www.elevatementalwellnessllc.com/
Rachel Wahba-Dunkley – RWD Wellness-NYC
Rachel Wahba-Dunkley is a psychotherapist-turned-coach and the founder of RWD Coaching and Consulting. She provides life coaching for women of color and consulting services for Christian small businesses and nonprofit organizations. Her mission is to empower Christian women of color to show up healthy, authentically, and fully aligned with their purpose.
Based in New York City, Rachel works with clients virtually, allowing her to support individuals and organizations from various locations.
Website:
https://www.rachelwahbadunkley.com
James Rominger, LPCA- Katy,TX
James Rominger is a Licensed Professional Counselor Associate (LPCA) who works with adolescents, young adults, and adults navigating significant life transitions. He supports individuals experiencing challenges related to entering high school or college, navigating new relationships, divorce, and other major life changes that can bring emotional stress or uncertainty.
James specializes in helping clients manage anxiety, depression, and existential concerns that often arise during periods of transition. He also works with individuals who have experienced trauma or PTSD and incorporates trauma-informed approaches, including Brainspotting, to help clients process and heal from difficult experiences. He provides in-person counseling services in Katy, Texas through the practice Changing Tides Counseling, where therapists offer individualized support for concerns such as anxiety, depression, and trauma.
Website:
https://changingtidescc.com/james-rominger/
Mariah Banks – Psychotherapist, Connecticut
Mariah Banks is a psychotherapist based in Connecticut who provides therapy focused on generational trauma, unhealthy cycles, and self-discovery. As a Christian therapist, she integrates faith and mental health to help individuals explore healing from a holistic perspective.
Mariah is passionate about helping clients better understand themselves, their family dynamics, and the impact of trauma across generations. Her interest in the field was inspired by a deep curiosity about how the brain functions and a personal desire to better understand trauma and family patterns.
In addition to her therapy work, Mariah leads a free mental health group chat community where individuals can access mental health tips, encouragement, and resources. She is currently expanding this community into a larger faith-based mental health platform to support healing, growth, and connection.
Location: Connecticut
Services: Therapy (Generational Trauma, Self-Discovery, Faith-Integrated Support)
Website / Linktree: https://linktr.ee/our.perspecktive